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ΤΕΣΤ DNA

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  • Evaluate the effectiveness of your body for weight loss and maintenance.
  • Appropriate adaptation of the nutritional composition to macronutrients to accelerate weight loss. Which diet is best for you, high in protein or carbohydrates?
  • Genetic analysis of your relationship with food. How are your genes affected by emotional hunger and satiety?
  • Adaptation of nutrients for a proper design of your personalized diet plan. What is your need for vitamins, minerals and trace elements?
  • Exercise recommendations for optimal achievement of your goals. A detailed description of exercises, repetitions and program duration.